Join David for this invaluable talk on mediation at the Adaptive Abilities Fair. David will be speaking for 45 minutes about building the inner strength to move forward with the practice of meditation. There will be time for a Q&A portion. He will then lead the audience on a 20 minute mindful mediation exercise, leaving you with someone tangible and practical to take away and apply to your busy, active lives.
Venue: Providence Hospital 3851 Piper St, tower U, Rooms 2281 and 2285
Cost: Free, unless you are a clinical professional seeking credit hours.